tomorrow and ☀️day

Hayyyyyyyyy, we just wanted to quickly show up here to give last-minute reminders of two offerings this weekend: a yoga, art, and sound healing workshop on Saturday and a Womb Yoga workshop on Sunday.

Intuitive Rituals was first conceived by three yoga teachers from the Nin Yoga community: Karen Gruber, Mihaela Zotta, and Dolce Fisher.

They specialise in movement, art, and sound healing and will host a workshop this Saturday at our Penrith Studio from 1 pm to 4 pm

"In a safe and warm group environment, you will be supported to move and shift through physical and mental layers so that you can unearth what your intuition is calling out to you. You will be guided through various experiences such as flowing yoga asana, meditation, yoga nidra, a sound bowl experience, intention setting, and intuitive download. Our offering has been curated to support you in all modules of expression (physical, meditation, and visualisation) so you can unearth and explore the innate calling - a knowing of what you truly desire and need."

 

When: Saturday the 14th of September

Time: 1 pm - 4 pm

Location: Nin Yoga Penrith, 51 York Road, Jamisontown

Investment: $75

To book, search for the workshop in the Mindbody app or click the button below.

 

 

 

Rather do something on Sunday?    We have opened our Womb Yoga Workshop to the public. Taught by Brittany Bowler from Britestarwomancraft, it was originally kept to our closed group of yoga teacher training graduates.   Menstruation education is so needed in our community, so we have opened it up to anyone keen to spend 90 minutes learning about their cycle and working with it in their yoga practice and daily life.     This workshop will include education about the cycle and why it is important to support the menstrual cycle, a description of womb yoga, and a demonstration of a womb yoga practice. It will finish with how we can incorporate this into our classes or practice and how to support other menstruating women

 

When: Sunday the 15th of September Time: 10 am - 11:30 am Location: Nin Yoga Penrith, 51 York Road, Jamisontown Investment: $60 To book, search for the workshop in the mind-body app or click the button below.

 

 

 

Thank you for allowing us to show up here at the last minute.    Whatever you do this weekend, just be sure it's something that brings YOU joy.   We are sending all them weekend vibes your way!    Annika xx   P.S We have five spots left for our yoga teacher training, starting November 5th. This is the quickest it's ever booked so far, which is so special! If these dates don't work for you, know that we have a Sunday version coming up mid-ish next year, too.